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Mary Dyra-Hamel

Body Boost and Stroller Strides Instructor

I'm Mary! I'm mom to Brady and Colette. I teach Body Boost and Stroller Strides.

I was introduced to FIT4MOM through the FIT4BABY prenatal workout classes in January 2024 while pregnant with my second child. After my second child was born, I began attending stroller classes regularly and quickly found a great and supportive community. I've made so many friends at FIT4MOM and found a network of ladies who really care about each other. I love being to exercise with my children and show them the importance of prioritizing our health.